Nawa Simon is a personal trainer and precision nutrition coach who works to provide individuals with support on healthy eating and weight loss procedures. For every week of the month, she will facilitate a wellness workshop that will also be recorded for later viewing.

In an interactive workshop facilitated by adé abegunde, an interdisciplinary artist and emerging producer, we will uncover the truths of our present realities and discuss strategic steps we can take to move ourselves as Black people to the contexts in which our dreams can truly be realized.